Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle, or in other words, it’s a tool used to assess the way in which you walk and run. It can be beneficial in that it can identify any overactive or underactive muscles in the feet, which could lead to potential injuries and inefficiencies in the future. We do this by videoing your gait (stride) on a treadmill and then replaying the action in slow motion, looking at how your feet, ankle, and legs move through the running motion. Once the analysis is done, we will discuss the results with you.